patellar tendinopathy youth tennis

Spring sports injury prevention: Don’t do too much too fast — Photo by RDNE Stock project on Pexels

5 Injury Prevention Tactics Parents Can't Ignore

5 Injury Prevention Tactics Parents Can't Ignore Most spring injuries in junior tennis aren’t because of too much playing - they’re due to a sudden jump in training volume. Learn how to spot the warning signs before it’s too late. The five tactics parents can’